5,995 Likes, 63 Comments – Alexia Clark (@alexia_clark) on Instagram: “Friday Core 1. 30 seconds each side 2. 15 each side 3. 15 reps each 4. 30seconds each side 3-5…”

5,995 Likes, 63 Comments – Alexia Clark (@alexia_clark) on Instagram: “Friday Core 1. 30 seconds each side 2. 15 each side 3. 15 reps each 4. 30seconds each side 3-5…”

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5,995 Likes, 63 Comments - Alexia Clark (@alexia_clark) on Instagram: “Friday Core 1. 30 seconds each side 2. 15 each side 3. 15 reps each 4. 30seconds each side 3-5…”

CLICK HERE FOR MORE